Edge of the Nest
This is a podcast hosted by two pediatric therapists who are dedicated to the continual growth of ourselves and others (e.g., significant others, children, clients, friends, family members). Here we talk about our own personal and professional experiences as it relates to physical and emotional wellness, optimal child development, and personal growth as a lifelong journey. Our discussions are vulnerable, authentic, practical, and illustrate the importance of community. ****Stay connected!**** Reach out to us at edgeofthenest@gmail.com to: (1) Subscribe to our email list, (2) Ask questions, and (3) Share requests for future episodes.
Edge of the Nest
The Benefits of Rough and Tumble Play
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Cassie Wilcox & Erica Scheifflee
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Season 3
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Episode 32
Did you know that “rough and tumble play” is associated with greater motor, cognitive, and emotional development in children? But it goes way beyond play wrestling!
Join Erica and Cassie to hear about all things rough and tumble. We will cover:
- What are the benefits of rough and tumble play?
- What constitutes rough and tumble play?
- What if I don’t want to or can’t wrestle with my kids?
- How do I keep myself and my child safe during rough and tumble play?
**Resources**
- The Art of Roughhousing: Good Old-Fashioned Horseplay and Why Every Kid Needs It by Anthony T. DeBenedet, M.D. and Lawrence J. Cohen, PhD (2011).
- Smith, P. K., & StGeorge, J. M. (2022). Play fighting (rough-and-tumble play) in children: developmental and evolutionary perspectives. International Journal of Play, 12(1), 113–126. https://doi.org/10.1080/21594937.2022.2152185
- Pellis, S. M., & Pellis, V. C. (2007). Rough-and-Tumble Play and the Development of the Social Brain. Current Directions in Psychological Science, 16(2), 95-98. https://doi.org/10.1111/j.1467-8721.2007.00483.x
- Carlson, F.M. (2011). Rough Play: One of the Most Challenging Behaviors. https://www.bgnelson.com/workshops/BBGG_Canada/BigBody&ActivePlay.pdf
***Music credits***
Uppbeat (free for Creators!); https://uppbeat.io/t/hartzmann/clear-sky; License code: GQGN7ICA9D8IDOUT
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