Edge of the Nest
This is a podcast hosted by two pediatric therapists who are dedicated to the continual growth of ourselves and others (e.g., significant others, children, clients, friends, family members). Here we talk about our own personal and professional experiences as it relates to physical and emotional wellness, optimal child development, and personal growth as a lifelong journey. Our discussions are vulnerable, authentic, practical, and illustrate the importance of community. ****Stay connected!**** Reach out to us at edgeofthenest@gmail.com to: (1) Subscribe to our email list, (2) Ask questions, and (3) Share requests for future episodes.
Edge of the Nest
Back to School - Setting Up for Success
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Cassie Wilcox & Erica Scheifflee
It’s pep talk time! And this isn’t just for the kids going back to school…it’s for the parents too (maybe even more so)!
In this “back to school episode”, we will:
- Cover the science behind our stress response to transitions as a form of change
- Explore new ways of thinking about transitions as multi-faceted processes
- Explore how to set ourselves up for success through intention-setting and managing expectations of ourselves and our kids
- Discuss common barriers, pitfalls, or “bottlenecks” and offer supportive strategies
If you are ready to take on the new school year with your family in ways that support greater flow and ease, be sure to tune in. Oh, and if YOU have a personal struggle with the school year transition that was NOT covered, we are ready to unpack it with you! E-mail us at edgeofthenest@gmail.com.
**Music credits**
Uppbeat (free for Creators!); https://uppbeat.io/t/hartzmann/clear-sky; License code: GQGN7ICA9D8IDOUT
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